Recipe Remake – Epcot World Showcase Edition 8/11 – Restaurant Marrakesh Lemon Chicken Tangine (for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 8/11 – Restaurant Marrakesh Lemon Chicken Tangine (for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 7/11 – Takumi-Tei Tataki (Salmon)

Recipe Remake – Epcot World Showcase Edition 7/11 – Takumi-Tei Tataki (Salmon)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 6/11 (Halfway!!!) – Reagle Eagle Smokehouse BBQ Burger (with BBQ pork for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 6/11 (Halfway!!!) – Reagle Eagle Smokehouse BBQ Burger (with BBQ pork for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 5/11 – Tutto Italia Restorante Parmigiana (for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 5/11 – Tutto Italia Restorante Parmigiana (for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 4/11 – Biergarten Bratwurst (for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 4/11 – Biergarten Bratwurst (for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 3/11 – Nine Dragons Canton Pepper Beef (for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 3/11 – Nine Dragons Canton Pepper Beef (for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 2/11 – Akershus Royal Banquet Hall Laks – Grilled Fillet of Salmon

Recipe Remake – Epcot World Showcase Edition 2/11 – Akershus Royal Banquet Hall Laks – Grilled Fillet of Salmon

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Recipe Remake – Epcot World Showcase Edition 1/11 – San Angel Inn Restaurante Tacos de Ribeye (for the Instant Pot)

Recipe Remake – Epcot World Showcase Edition 1/11 – San Angel Inn Restaurante Tacos de Ribeye (for the Instant Pot)

Some (many?) weeks when you’re putting together the grocery list you struggle for inspiration. My family could probably tell you the precise number of weeks in the past few years we’ve defaulted to the ground beef tacos-pasta-burgers line-up. That’s not a bad thing – I make great ground beef tacos and pasta and burgers, each of which I can quickly adapt for myself to keep it keto, so to speak. But when the groans from my family became audible on…

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Menu Review – Candied Bacon Skewer with Chips

Menu Review – Candied Bacon Skewer with Chips

The typical list of the best Disney snacks reads like a ketoer’s nightmare: Dole Whip (colorful, frozen, fruity sugar), popcorn (starch in a keepsake bucket), churros (sugary, unshaped dough), Mickey Pretzel (salty, shaped dough), Mickey Premium Bar (frozen, chocolaty sugar), Candied Bacon Skewer with Chips…wait, BACON??? You read that right: bacon.  I came across this little gem at Westward Ho Refreshments (across from Country Bear Jamboree) in Frontierland en route from my Haunted Mansion FP+ to my Pirates of the…

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Recipe Remake – Sanaa Biryani (for the Instant Pot)

Recipe Remake – Sanaa Biryani (for the Instant Pot)

Sanaa seems to be on everyone’s list of top WDW restaurants these days. Which sounds great until, as a ketoer, you hear that almost everyone’s favorite menu item is the Indian-style Bread Service. Nothing about a choice of five breads and accompaniments including chutneys would leave you to believe that there’s any chance that a meal at Sanaa is going to end well for someone trying to maintain a low carb lifestyle, Artisanal Cheese Selection notwithstanding. But there are only…

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